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Showing posts from December, 2020

December 26, 2020

When Fitness becomes your Passion...

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December 21, 2020

Nutrition Benefits for Healthy Hair

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December 20, 2020

It is a journey of 'you against you.'

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December 14, 2020

What you need to know if you are going to start your first prep!

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December 12, 2020

"A healthy lifestyle and keeping fit makes us feel and look younger too.”

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December 05, 2020

The body achieves what the mind believes!

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Loranne Briffa: Welcome to Balanced Bites, My name is Loranne and my aim is to create a virtual hub for people who love to know about fitness and nutrition tips. Through this space, I am meeting various people who are in different stages of their fitness journeys. They share with us their experiences with the hope of inspiring as many people as possible to join a healthy lifestyle. Every now and then we also include professional people in the sector to learn from their experiences. I believe that positivism and self love are the two base factor which help any individual become a better self. Going back five years ago when I started to take my fitness and nutrition more seriously, I can understand how hard sometimes it is to stop from your routine and do something for yourself. However, I encourage you all out there to read the experiences brought to you through this blog and give it a try. A healthy lifestyle opens up for you endless opportunities in life. Be dedicate, determined and discipline to become the best version of yourself. Thanks for joining us.

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